Exclusive Wellness, Detox, Massage, and Yoga Holiday

 

Exclusive Wellness, Detox, Massage, and Yoga Holiday

7 Days

If you think that you always come up short or always only care about others, come and join this amazing vacation in Tuscany, Italy to pamper your body, mind, and soul with gymnastics in the warm pool, meditation, yoga, massages, Reiki, hikes in nature, swimming in the sea, and cycling around the coast.

Activities

  • 1 massage session daily

  • 1 Reiki session every second day

  • 6 nights accommodation

  • All breakfasts and dinners

 

Program

A gentle awakening in a dreamy setting before breakfast. Water aerobics in the warm pool, followed by a light yoga and meditation program followed by a healthy breakfast. Then go hiking or walking on the beach. In the afternoon, relaxing in the hammocks is the order of the day. There is also a daily massage (Ayurveda, Shiatsu, sport, or Thai massage) and Reiki every second day. You will end the late afternoon with a yoga and meditation detox program. In the evening, you will be spoiled with an evening menu of the Italian style.

Daily schedule

  • 08:00 - 08:30 Water gymnastic in the 30-degree warm pool

  • 08:30 - 09:30 Yoga

  • 09:30 - 10:30 Cozy breakfast in the garden

  • 11:00 - 12:00 Massages

  • Relax at the poolside or seaside

  • 17:00 - 17:30 Reiki

  • 17:30 - 18:30 Relax yoga

  • 19:30 Dinner

Retreat Highlights

  • 6 days of practice

  • 2 yoga classes per day

  • Massage and Reiki sessions

  • Morning water gymnastics in a warm pool

  • Excursions depending on the weather

  • Daily tasty breakfast and dinner

  • 6 nights accommodation

  • Tranquil surroundings

Level

  • Beginner

  • Advanced

  • Expert

Yoga Style