Exclusive Wellness, Detox, Massage, and Yoga Holiday
Exclusive Wellness, Detox, Massage, and Yoga Holiday
7 Days
If you think that you always come up short or always only care about others, come and join this amazing vacation in Tuscany, Italy to pamper your body, mind, and soul with gymnastics in the warm pool, meditation, yoga, massages, Reiki, hikes in nature, swimming in the sea, and cycling around the coast.
Activities
1 massage session daily
1 Reiki session every second day
6 nights accommodation
All breakfasts and dinners
Program
A gentle awakening in a dreamy setting before breakfast. Water aerobics in the warm pool, followed by a light yoga and meditation program followed by a healthy breakfast. Then go hiking or walking on the beach. In the afternoon, relaxing in the hammocks is the order of the day. There is also a daily massage (Ayurveda, Shiatsu, sport, or Thai massage) and Reiki every second day. You will end the late afternoon with a yoga and meditation detox program. In the evening, you will be spoiled with an evening menu of the Italian style.
Daily schedule
08:00 - 08:30 Water gymnastic in the 30-degree warm pool
08:30 - 09:30 Yoga
09:30 - 10:30 Cozy breakfast in the garden
11:00 - 12:00 Massages
Relax at the poolside or seaside
17:00 - 17:30 Reiki
17:30 - 18:30 Relax yoga
19:30 Dinner
Retreat Highlights
6 days of practice
2 yoga classes per day
Massage and Reiki sessions
Morning water gymnastics in a warm pool
Excursions depending on the weather
Daily tasty breakfast and dinner
6 nights accommodation
Tranquil surroundings
Level
Beginner
Advanced
Expert